Psoriasis - a very common disease, characterized by the defeat of the dermis and mucous membranes, the advent psoriatic platelet (papules reddish or розоватого color), disease, itching, hyperemia of the dermis. From the development of the disease is saved, nor a man, nor a baby, nor an old man.
Pathology brings in the life of a person a lot of discomfort and unpleasant sensations. In addition, people who suffer from the disease, constantly (in the periods of exacerbation) to hide the problem under the clothes.
Psoriasis - the disease is incurable. The patient is assigned to the recognition of treatment, contributing to a solution of biting the symptoms and avoid relapse. Along with medication and physical therapy, patients are recommended to adhere to a diet.
It is important to understand that therapy pathology is not possible without the correction of the diet.
The diet when psoriasis promotes significant reduction in the intensity of symptomatology, as well as to prolong the periods of remission. Nutrition easy to maintain at home.
Basics of power
The complex of therapeutic measures gives a positive effect in the fight against the pathology. The diet this disease is a must-have item in this complex. In accordance with the principles of power, as well as the exclusion of receiving the forbidden food production, it will be possible to forget малоприятных manifestations of the pathology. The diet is effective in any type of disease (подошвенном, scalp). By adhering to therapeutic feeding, the result will be visible after only a week.
Distinguish many diets that help to prevent worsening of the pathology. Diet have some differences, however, the fundamentals are the same.
- The diet when psoriasis should be hypoallergenic.
- It is recommended to avoid the consumption of alcoholic beverages and smoking.
- Healthy food implies a reduction in the consumption of salt.
- The intake of products with a content of preservatives, stabilisers, dyes and other synthesizers additives, must be abandoned.
- The diet need to enrich the food of the plant.
- Menus diet involves the refusal to ingest protein (sweets, cakes).
- The diet should enrich cereals (rice, oats, buckwheat) and vegetables, salads.
- The food you should eat small portions, not less than five times per day.
- Recommended the introduction of a diet free of fats кисломолочной products.
- During the diet the need to monitor the regularity of bowel emptying. If you noticed the appearance of constipation diet need to type vegetable fibers, and vegetable oils.
- Also need to move more and eat a sufficient quantity of liquids (a minimum of two litres).
Advantages of the diet
Diet - an integral part of the therapy pathology.
Its main benefits are:
- the improvement in the state of skin integument;
- the loss of the extra pounds;
- the improvement of the functioning of the digestive system;
- the normalization of the chair.
It is important to understand that following a diet when psoriasis should be constant. Only thus is it possible to avoid the recurrence of the pathology.
Is contraindicated in the diet of people with the presence of diseases of the SNC and CCC. This is due to the exception from the diet of substances that have a direct effect on the vascular system. In case you need to neutralize an acute attack of pathology with the aid of power, the setup menu with the necessary, considering the individual characteristics of the organism.
Each diet when psoriasis has its characteristics. What kind of products and dishes can be consumed by people with this disease, and what to reject, contact your doctor.
As can be seen from a table of permissions and locks products, people with psoriasis it is recommended products containing starch, in particular potato, citrus fruits, strawberry, walnuts. Not recommended also eating a banana, melon, millet, plums, mushrooms and lentils.
Assign curative of the diet can by qualified personnel only. It's not worth to make the diet, or ask advice from other people or count on the reviews to this or that diet on internet forums. Clarify diet, learn recipes of the dishes please contact your doctor.
The treatment of psoriasis with diet: the list of substances prohibited and allowed products for the consumption
People with this disease, all, without exception, it is recommended comply with this diet, is conducive to the normalization of the functioning of the body, improving the metabolism, and prevent the appearance of relapses. The treatment of psoriasis with diet is the exception of the consumption of certain products and the replacement of useful products.
Prohibited products
With this disease are advised to avoid the consumption of the following products:
- Seasonings and spices. When the psoriasis is harmful spices and products that contain them. The increase in the content of essential and aromatic oils have toxic effects on the human organism. These chemicals cause irritation and the appearance of intense itching of the skin of the integument and, consequently, the worsening of the pathology.
- Nuts. The ingestion of any type of nuts in pathology, is prohibited. The peanut is one of the most allergenic products. People with this disease it's worth avoiding the use, as the own walnuts, and in the form of supplementation. It is prohibited also the ingestion of peanut oil.
- The peel of citrus fruits. It contains a large concentration of essential oils, toxic to the people with psoriasis.
- Fatty varieties of meat. They contain arachidonic acid. It is this substance is one of the factors that initiate the inflammation and the appearance in the dermis psoriatic plaques.
- Alcoholic beverages. It is forbidden to use any alcoholic beverages, however, the most severe limitation applies to beverages from grapes. During the fermentation, observed the formation of aromatic substances, which cause the development of allergic skin reaction. A detrimental effect of alcohol on the liver leads to failures in its operation. The body can not completely clean the body, and this means that it will accumulate toxins, toxins and other harmful substances that often lead to relapse of psoriasis. Alcohol, even in a minimal concentration causes a violation of suction of useful and nutrients, it attacks the immune system.
Food restrictions are not common. The body of each person is different, and special way reacts to different products. The doctors do not recommend to give up everything. Before prescribing a diet, the professionals spend the individual testing of products.
Featured products
The treatment of psoriasis with the diet is very important. Use products help improve the health and the prevention of exacerbations of the disease. It is recommended the use of fruits and vegetables (kiwi, beans, apricot, pineapple, carrot, fruit, vegetation, cabbage), lean meat and fish, cereals, low-fat кисломолочной and milk production.
When the integrated therapy of psoriasis, as well as for the prevention of exacerbations need to provide the body with vitamins and minerals.
People with this pathology is recommended to the introduction in the diet of production, rich in:
- Ascorbic acid. This substance helps to strengthen the immune system. Sources of vitamin c are Bulgarian pepper, kiwi, rose hip oil.
- Vitamin Е. This substance in a high concentration is contained in the seeds of sunflower. People with the disease every day you should be eating a little seeds. Vitamin c contributes to improve the state of the dermis, as well as to minimize the manifestations of psoriasis and the strengthening of the CNS.
- Vitamin В. the deficiency of this substance is fraught with metabolic disorder, which is the most unfavorable manner affect the dermis. People with the pathology that you need to catch a ration of wheat grain.
- The zinc. In the treatment of psoriasis is a diet of the greater role is assigned to products that contain zinc. From this mineral depends on the metabolism of protein, essential for wound healing. In the large concentration of zinc contained in sesame, pumpkin, and fruits of the sea.
- Calcium. This mineral contributes to the desensitization of the body, the recovery of the dermis and accelerate the healing of psoriatic elements. Recommended the introduction of diet ryazhenki, yogurt, and cottage cheese.
People suffering from the pathology, but also to consume the ginger. It helps to clean the body of toxic substances, as well as the resolution of symptoms of the pathology. Ginger contains a considerable amount of vitamins E, A, ascorbic acid, and trace elements. Moreover, it is rich in ginger and amino acids. Experts advise to be consumed as a supplements, first and second dishes.
Just by following all the recommendations of the doctor about the treatment of psoriasis, diet, you can achieve the maximum therapeutic effect. In addition to adequate food contribute to improve the functioning of all organs and systems, as well as weight loss.